a weekend visit to the urgent care...

no, i certainly did not
i was sent/referred on to another medical specialist
 
Just an educated guess....
Seriously though...did you get food poisoning from eating those gas station donuts, and imitation fish sandwiches again? That stuff is nasty.
 
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I am sure that it is does
chronic ailment helps none at all either :(
I lost 5 big pounders since last month LMFAO if that scale was accurate
 
Well, I ve been seeing a nutritionist the last 2 years trying to lose a few lbs.....my health insurance covers it. Instead I gained 3 lbs in the last 6 months when they weighed me. Their meals suck on top of it. I like to cook, and like to eat what I cook. They could take their tasteless healthy meals, and feed the kitchen garbage basket with them.
 
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Dieting is simple math.

Calories in - calories burned = X

If X is positive, then you will gain weight.
If X is negative, then you will lose weight.

1000 calories of lettuce is the same as 1000 calories of steak.

I prefer steak.
 
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