How many steps have you taken today?

The day isn't even over... It's a low step count for me since not working, but look at my intake. I used to get the cold sweats a few months ago if my "blood sugar was low".. yet today I've eaten an ounce of cheese, two ounces of dry salami, and coffee with a teaspoon of sugar.
I haven't felt any "blood sugar" issues at all today, and haven't had many at all since this keto diet.
Yes I'll drink more water, the days only half over

The calorie deficit isn't accurate on the Fitbit... I'm using a keto app for the calorie deficit and carb control.
Screenshot_20181219-182733_Fitbit.jpg
 
Bojangles said:
The day isn't even over... It's a low step count for me since not working, but look at my intake. I used to get the cold sweats a few months ago if my "blood sugar was low".. yet today I've eaten an ounce of cheese, two ounces of dry salami, and coffee with a teaspoon of sugar.
I haven't felt any "blood sugar" issues at all today, and haven't had many at all since this keto diet.
Yes I'll drink more water, the days only half over

The calorie deficit isn't accurate on the Fitbit... I'm using a keto app for the calorie deficit and carb control.
View attachment 22880
Click to expand...
Shred the FUPA
 
Lil G said:
Sorry jangles. It looks and sounds like you are rocking the diet. Keep up the good work
Click to expand...
Thanks L OG
cp7cWlouWZG63KRxQ11aNJCMGrD_uC8Iefl2qQe8FMy126ZfM1FNe7co_P8YrCYLfg
 
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