Lil G
Well-Known Member
It’s really not a bad way to eat. Stay away from processed foods and sugar. I’ve maintained the weight and still eat that way for the most part. For me Beer, bread and ice cream was the hardest things to give up. Now I have a whiskey and water if I want an adult beverage no carbs. They make ice cream that is low carb and uses xylitol for sweetener it’s not Ben and Jerry’s but it helps the ice cream craving. Burgers and hot dogs I just do lettuce wraps on them now. I don’t miss the buns much anymore.
Beer and ice cream. I don’t care for whiskey.Lol OR’s guilty pleasure. I think bread would be my toughest thing. I really like just meat and potatoes. I’m not sure if you can have potatoes. I’m a plain kinda guy